Tuesday, December 1, 2009

Truth Tuesday 12.1.2009

This is what we think we are getting.

This is what we get.

Now, do I really need this? I can absolutely make a better decision.


Worst Triple Burger
1,250 calories
84 g fat (32 g saturated, 3.5 g trans)
1,600 mg sodium
This Triple Whopper is triple trouble. You could remove 2 patties and still be looking at more calories than you should tussle with in one sitting. And the fact that it's got more trans fat than you should eat in a day only adds insult to injury. The problem with BK burgers is that not a single one comes without the heart-harming trans-fatty acids, despite their long-standing promise to (someday) make their menu trans-fat free. Your best bet when dealing with the King is to choose a chicken sandwich, instead.

Eat This, Instead!
490 calories
21 g fat (4 g saturated, 0 g trans)
1,220 mg sodium

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