Tip of the Week

Roll with the punches! Life is gonna smack you right in the face when you don't expect it. If you're head's on straight, you're certainly gonna handle it just fine. Roll with it. Complain a little bit, and let it go.

Monday, February 1, 2010

Momentary Monday: February 1, 2010


Kristen is back again, bringing us a split-jump!
So. Do a lunge (like above.)


NOW JUMP! AND SWITCH YOUR LEGS IN THE AIR! You need to land with your opposite leg in front. :)


Then do it again!

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