This is what we get.
Now, do I really need this? I can absolutely make a better decision.
Worst Triple Burger
84 g fat (32 g saturated, 3.5 g trans)
1,600 mg sodium
This Triple Whopper is triple trouble. You could remove 2 patties and still be looking at more calories than you should tussle with in one sitting. And the fact that it's got more trans fat than you should eat in a day only adds insult to injury. The problem with BK burgers is that not a single one comes without the heart-harming trans-fatty acids, despite their long-standing promise to (someday) make their menu trans-fat free. Your best bet when dealing with the King is to choose a chicken sandwich, instead.
Eat This, Instead!
Tendergrill Chicken Sandwich with mayo
21 g fat (4 g saturated, 0 g trans)
1,220 mg sodium