Tip of the Week

Roll with the punches! Life is gonna smack you right in the face when you don't expect it. If you're head's on straight, you're certainly gonna handle it just fine. Roll with it. Complain a little bit, and let it go.

Tuesday, December 1, 2009

Truth Tuesday 12.1.2009

This is what we think we are getting.

This is what we get.

Now, do I really need this? I can absolutely make a better decision.


Worst Triple Burger
1,250 calories
84 g fat (32 g saturated, 3.5 g trans)
1,600 mg sodium
This Triple Whopper is triple trouble. You could remove 2 patties and still be looking at more calories than you should tussle with in one sitting. And the fact that it's got more trans fat than you should eat in a day only adds insult to injury. The problem with BK burgers is that not a single one comes without the heart-harming trans-fatty acids, despite their long-standing promise to (someday) make their menu trans-fat free. Your best bet when dealing with the King is to choose a chicken sandwich, instead.

Eat This, Instead!
490 calories
21 g fat (4 g saturated, 0 g trans)
1,220 mg sodium

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