Tip of the Week

Roll with the punches! Life is gonna smack you right in the face when you don't expect it. If you're head's on straight, you're certainly gonna handle it just fine. Roll with it. Complain a little bit, and let it go.

Tuesday, March 23, 2010

Truth Tuesday: Jimmy Johns for Non Meat-Eaters

This is Jimmy John, himself. Terrifying.

Gourmet Veggie Club
856 calories
46 g fat (15 g saturated fat)
1,500 mg sodium

Jimmy John's is liberal with the mayo-Hellmann's alone adds 25 grams of fat to your lunch. Stick with mustard and win back all 25 grams.

Eat This Instead!
Vegetarian sub
Avocado spread, cucumber, lettuce, tomatoes, alfalfa sprouts
290 calories
1.5 g fat (1 g saturated fat)
628 mg sodium

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