I have a lovely surprise for today's Seeing Skinny. It's a Yoga Flip. A what?! A Yoga Flip, and the video lasts four seconds.
This counts as a Seeing Skinny for multiple reasons: 1) It's in a gym. 2) This HAD to have taken practice, and 3) Look what you can do if you set your mind to it! :)
Sure, it may be a stretch, but I love it.
See today's video HERE.